When You Feel Like You’re Not Enough

People experiencing eating disorders often struggle with a sense of not being ‘enough’. If you struggle to feel that you have value – just as you are – you might be encouraged by these thoughts.

There is also some material below that you might like to engage with to help reflect on your immense worth, and your identity in Christ.

A New Image - Identity in Christ

This video is designed to help you reflect on Scriptures about your value and identity in Christ. There is also a PDF listing the Scriptures in the video below. If one or more Scriptures stand out to you, you might want to spend some time reflecting, praying or journaling about these.

Some songs and spoken word about identity that you might find encouraging